泰式塔香鸡肉沙拉

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噢! 在炎热的下天来吃这个泰式塔香鸡肉沙拉, 真的能让你胃口大开噢! 如果你喜欢酸甜辣口味, 就不方式式做这道沙拉.....包你喜欢.... 6 e3 ^8 d/ @" [% H/ i% L3 q9 T% J

6 b$ o- p- I2 {Ingredients: 0 F/ S. Z( ~5 n# @
1/2 Chicken Breast Fillets,200g (1/2 边鸡胸肉)
( g7 D/ }5 d+ ]! z1 Teaspoon Light Soy Sauce (1 小匙酱油) ; n  G5 ?5 h' P+ I
1/2 Tablespoon Cooking Wine (1/2 汤匙花雕酒)
8 w4 D  n6 R- }# t1 L2 P2 o1 Teaspoon Cornstarch(1 小匙玉米粉) 5 b6 T4 C2 E& V6 q2 v
Some Pepper(少许胡椒粉) , t/ i+ X+ Y% _# o  r
2 Tablespoon Sweet Potato Flour (2 汤匙地瓜粉)
! p8 I4 \5 e) `+ E8 m+ i/ `' l1 Tablespoon Cornstarch (1 汤匙玉米粉)
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Methods:
$ p3 K  W) u% S! p: ?' C& u! @Wash and cut chicken fillet into 2cm wide strips then marinate with Soy Sauce, Cooking Wine, Cornfstarch and Pepper for at least 30 minutes or more.
( z8 f* _2 m! i将鸡胸肉洗净, 切2cm 宽条状, 然后加入酱油, 花雕酒, 玉米粉和胡椒粉调味至少30 分钟以上. / ?, G- I9 M+ y; E0 X0 M9 h% P
Coat the marinated chicken with the flour mixture(sweet potato flour + cornstarch) and set aside for 5 minutes before deep-frying. 3 p: \9 m  z. i0 k
将腌好的鸡肉条沾混合好的地瓜粉和玉米粉, 然后放在一边等5分钟后才炸.( 这能防止粉从鸡肉上滑落)
: C2 l$ m1 P6 x4 \' \Heat up half pot of oil and deep-fry the chicken strips in two batches until golden brown, drain and set side. 8 D5 u8 c" _# d6 _4 f' O6 E
热半锅油, 把鸡肉条分成俩次炸成金黄色后, 捞起放在吸油纸上吸干油分. & j+ P$ @: g/ _3 z$ z
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$ x5 u8 w# H' p9 Z" `7 L" M% x/ UChilli Sauce:
# Q  ?+ @2 E' Z2 Cloves Garlic, grated (2 颗蒜, 切末) 0 m* I. A+ s" t
2 Small chilli, finely chopped (2 颗小辣椒, 切末) 4 K2 D! Q% B+ q, k8 u: t0 a
8 Thai Basil Leaves, finely chopped (8 叶九层塔, 切末) 9 k- Q( L" b0 d+ h7 g. g9 o
1 Teaspoon Chopped Spring Onion(1 小匙葱花) # z/ J1 o; I1 D) T3 U' D/ }( D% l
2 Tablespoons Thai Sweet Chilli Sauce (2 汤匙泰式甜辣椒酱) ; c6 x" m1 l, K
1.5 Tablespoon Lemon Juice (1.5 汤匙柠檬汁)
! T, T* Z* Z; F) g) H1 Tablespoon Thai Fish Sauce (1 汤匙鱼露)
* K" s. `/ J* R; [% @/ q1/2 Teaspoon Sugar (1 /2 小匙糖)
$ s; }/ f6 o6 f1 Tablespoon Drinking Water (1 汤匙食水)
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Methods:
5 l* y( F7 y  X8 BMix all the sauce ingredients together in a small bowl and set aside for later used.
' c4 M* y% B! t  N把全部酱料的材料放在一个小碗里搅拌均匀, 待用.( 如果您不会吃太辣, 就不要放小辣椒或只放一颗)
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( d; D" T* s- o- j3 R: M& k/ J. NSalad Base: (optional)
9 i' `' p/ H8 ]6 a" N1 Red Apple, shredded (1 个萍果, 切丝) 7 I$ ?1 m6 U9 f9 ?3 L
1 Japanese Cucumber, shredded (1 条日本小黄瓜, 切丝)
) u" K0 e( Q4 Y5 q  Y+ F1 Small Carrot, shredded (1条小胡萝卜, 切丝)
/ {. o7 b0 x( j" H% g4 l6 Cherry Tomato, halves (6颗小番茄, 切半)
$ f! [0 e9 S4 o  G& ^6 Lychee, remove seeds (6颗荔枝, 拨壳, 去种子) ' @  T7 ~9 [0 W" a5 Z
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Methods:
+ e& k: e9 ?3 GMix all the above ingredients in a mixing bowl then set aside in the fridge until serve.
( B$ V* R) E" N0 A6 P9 W把全部的沙拉材料放在一个碗里搅拌均匀, 放进冰箱待用.
! I0 z) l$ Y7 j) V* a5 ZYou can used any other fruits or vegetables that you prefer or in season.
5 e( g0 ]0 X1 g9 c你也可以用其他的水果蔬菜来代替. + n& M# f2 Z& a* b  S
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Assemble: 3 q8 D( X: f) D7 W% [; H3 q
Place salad mixture on a serving plate, top with half of the fried chicken strips then drizzle some chilli sauce over the chicken and salad.
9 o6 p# S' ~8 a- r5 y  o9 ~% z6 n4 x首先把拌均匀的冷沙拉扑在大盘上, 然后放一般的炸鸡肉条, 接着均匀的淋上些辣椒酱. : h4 g7 c* I& s
Continue topping the rest of the chicken and drizzle the rest of the sauce around it. # F0 O* w, Y, a" @, |( o* B3 P7 V: b3 U
之后继续放上剩余的鸡肉条, 再淋上些辣椒酱. , w8 c1 Q: Y. Q& g! K6 E0 P
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Notes: 6 p& W& f7 {9 T! j, s
You might not need all the sauce, so add the amount that you prefer. Or you can serve it as dipping sauce for the chicken strips without the salad.
- i' J; o4 K. ^: s* @你可以随自己喜好放多或少的酱料, 又或者你也可以用来沾不要淋上去.
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This sauce is enough for 1 chicken breast without the salad.
' J# ]/ @& x7 o( T0 |; g. z这个酱料成分足够用一个鸡胸肉.