醉翁 2008-4-8 23:11
莴笋红烧排骨[11P]
[size=4][color=Blue][b]主 料:[/b] 莴笋,猪排 (Sbp1L_K%C0R
[b]辅 料:[/b] 姜,蒜
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1、莴笋两根,排骨半斤左右。
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2、排骨解冻,莴笋切滚刀块。;IF;B~;@
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3、排骨入沸水焯过。)m~S Ft ]j+F%H%v
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4、捞出沥干备用。
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5、蒜片入熟油爆。
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6、排骨煎一下。5i-J_;Q4x8Z-S
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7、煎到两面微焦即可。RO;s;F.KHa
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8、莴笋炒一下。
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9、放酱油调色,盐和味精少许。
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10、喂点水,熬一会。BOx
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11、收汁起锅:莴笋应切再小一点,入味。[/color][/size]