查看完整版本: 千層蒟蒻蝦仁奶油白菜［13P］

千層蒟蒻蝦仁奶油白菜［13P］

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大白菜 　 1/2顆&c*~w,f$n FJ-E,_
蒟蒻蝦仁 　 150克
0`"^+of8RC8EAM,I 低筋麵粉 　 30克
~Tn.p"Ri } 奶油 　 30克
*zy(N/i)qd-UQ0E 牛奶 　 200克Q8yIy$R9m
起司絲 　 50克 ^:JZ
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鹽、胡椒 　 各2小匙Di~6[4Y!ay
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步驟說明 K[/P,~1l
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01
(x`0|}C6Af7V 大白菜洗淨，剝片。
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02
:}y{tM 將大白菜煮至熟透。9O5Ybm t-cp;V
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03
|BlkId 將蒟蒻蝦仁川燙3分鐘。mck? l5B
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04
o'b T|2XGw 起熱鍋將奶油融化。&N;h0b!s dS G
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:DY/e`3dU 奶油融化後加入麵粉， 攪拌成油糊。N4K1ZF.D:W#Q^
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9u-S}S3[QUd+rl 轉小火慢慢加入牛奶，並且一直攪拌。n)C4[A-is+J"g
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07
@2XGQ4}OB hE 煮滾白醬加入鹽胡椒調味，即可關火盛碗備用。vB+v5Dq3RBXF!V
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取烤皿先鋪一層白菜。X#{u5K{BZ\(t
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再加入白醬。/Q3J3w/_
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T;Lr-Kp5oX3hr'Ld 鋪上一層蒟蒻蝦仁。
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鋪上一層起司絲。 (重複步驟8-11三次)&\'J@JQ3IeY#kf
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x}w(P\s"F'aP*e 以160度烤8分鐘表面上色即可。Z^;jP7b

+x$eW@Dx%Y-Gf8x 食後感想5X[['}TE T;{#e@6F
白醬香醇的味道再加上蒟蒻蝦仁QQ的口感，再配一杯紅酒，我的老天呀，這就是一個人時最好的享受!