caocaoli 2007-8-24 04:12
洋葱鸡丝炒日本豆腐
材料:日式豆腐、洋葱、鸡肉、盐、生粉、生抽、鸡精。*W Ldo1CI'X(}*Y0p
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做法:
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1、 将豆腐切片,洋葱切丝,熟的鸡胸肉撕成丝。O?U2l#y\]j G
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2、 用生粉拌上豆腐片,煎至两面金黄待用。
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3、 爆香蒜头、下洋葱、鸡丝炒熟,调好味,加入煎好的豆腐,拌几下就好了。GA4}1zG&vL(I-E+b?-p
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4、 行了,味道还过得去,反正她消灭掉了,呵呵。
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nickname 2007-8-24 07:27
这个是百分百的傻瓜菜,是个人都可以做的,不错,还省事健康