gbbbs天info 2014-1-3 07:36
干烧臊子鱼~传统川菜[8P]
[size=5]材料:草鱼
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调料:盐、鸡精、料酒、酱油、肉臊、胡椒粉、泡辣椒、葱、姜、蒜、芽菜、白糖%|U:O.E;pZt
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1、鱼宰杀后,用盐、料酒、姜、葱码味十五分钟,然后去掉姜葱,擦干水分;[/size][img]http://www.52ch.net/bbs/attachment/Mon_1312/9_13265_e49eca24183cab8.jpg[/img]?205
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[size=5]2、泡椒切段或大颗粒,葱切段或大颗粒,姜、蒜切成米,肉臊子事先炒好,炒到棕红干香。芽菜清洗干净。我还特意加了西兰花梗切成的小丁(菜太贵,舍不得浪费);[/size][img]http://www.52ch.net/bbs/attachment/Mon_1312/9_13265_d43eb55e4cb3ed2.jpg[/img]_'y;g3r[K$~9yxS2R
[size=5]3、烧锅热油,油温到最高时(一定要很高的油温),下鱼炸到紧皮,颜色金黄酥脆后捞起;[/size][img]http://www.52ch.net/bbs/attachment/Mon_1312/9_13265_87945b6ea70b715.jpg[/img]
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[img]http://www.52ch.net/bbs/attachment/Mon_1312/9_13265_eac10ac598fadd9.jpg[/img]0{)qy:a-J z j
[size=5]4、锅中下泡辣椒、葱炒香后,下姜蒜米、芽菜炒香,加肉臊子炒出香味,然后掺入鲜汤,用盐、料酒、鸡精、胡椒粉、少量白糖调味,烧开后下鱼用中小火慢慢烧到入味。中途记得翻面;[/size][img]http://www.52ch.net/bbs/attachment/Mon_1312/9_13265_7869ea3891b80c1.jpg[/img]'y*fK`rP
[img]http://www.52ch.net/bbs/attachment/Mon_1312/9_13265_ee43664f341a7d8.jpg[/img]
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[size=5]5、等到锅里的汤汁基本烧干后,将鱼捞起装盘,最后开大火将剩余调料的残余汤汁完全烧干,变得只有油在其中,就可以将锅中剩余的全部材料浇在鱼身上就OK了![/size][img]http://www.52ch.net/bbs/attachment/Mon_1312/9_13265_16ba6d99052b8da.jpg[/img]$]Kn B/S2Z1K:e*h
[img]http://www.52ch.net/bbs/attachment/Mon_1312/9_13265_80eb951e1ad8c1f.jpg[/img]
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[size=5]超香,超下饭的一道菜!![/size]