杂草 2013-11-14 20:30
农家小炒肉[14P]
小炒肉,不管是城市还是农村,南方还是北方都会有一道自己的小炒肉。不吃辣椒的也会来几口!实在是经久不衰最受欢迎的一道小菜。不知不觉会吃很多饭哦!
d~8F*P/T1Xz9i
4`,[/p3{m!Z1V,G
[img]http://cp1.douguo.net/upload/caiku/6/d/9/yuan_6dd51323cfb7562237e31f72f7908ae9.jpg[/img]rD'o2R
{Kx L6rr
Wu/PcL
[size=6]主料[/size]
VEX`'JyN&I+Kh
wJ[}:[
猪肉400克 青辣椒4个
%P!^(V^g
红辣椒一个 蒜苗两根
F&`.K.^:lc-c4ID
,p|*Ud"R:l;`9\#m
[size=6]辅料 [/size]
!tGR5M;s@ F
HXm+f(TV)W
茂德公豆豉辣椒酱2汤匙 蚝油3汤匙
,U%u.YzI@*l
鸡粉少许 白糖1汤匙 生抽2汤匙
5Fc7AmH\,S
w5M'qT0gP9I:wq
[size=6]农家小炒肉的做法[/size]
1f!@y|~3}D
.g!b6g1o
m)Y"U
1. 猪肉洗净沥干水PR a hF[+a#T-H
bI O"?1S%n
[img]http://cp1.douguo.net/upload/caiku/4/b/c/200_4b78c376e7ff8b302f94556f8e78525c.jpg[/img]GsO(u`8v |
X'bXM#f
f
2. 肥瘦分开切块:@.[g2z){#M:[g
6k(D*G@)FP!AEr
[img]http://cp1.douguo.net/upload/caiku/d/5/2/200_d54a13ffa91a7390f387d45fbb322bb2.jpg[/img](C+QV%{v!cK
p}8`xlqK J
3. 瘦肉放部分生抽、蚝油、鸡粉、生粉、最后放点花生油腌制一下放在一旁备用
E"T Kof9X&u-MTg
,u J9hKb3u
c
[img]http://cp1.douguo.net/upload/caiku/1/7/6/200_17a2a856b132609d6d0f0f1d272ad766.jpg[/img]
-H7y@$eg7X
7@%f%fXE
4. 蒜苗去须去尾洗净,辣椒洗净。$I#?B#yIbR*wW
? }!VE0n"[T.u\6{(]$V
[img]http://cp1.douguo.net/upload/caiku/5/1/7/200_51ddaf09c101573017777e01935864a7.jpg[/img].YR_|%N
S6E
V,llGVA.{
5. 蒜苗切段、辣椒去籽切块。0B~.x-Qk5@"A a7^
;s3J#jH+J,~X,J
[img]http://cp1.douguo.net/upload/caiku/8/7/1/200_87257a88bc0bc8b56676243a65f161f1.jpg[/img]'X:P r'~D1eT6f
_(]SH.q~cv$d I
6. 蚝油、生抽、辣椒酱、鸡粉调好酱汁
4ih8Rf?
D!A"OB@S$f-I2]
C
[img]http://cp1.douguo.net/upload/caiku/1/f/9/200_1f141b0f02a0b6c1acb2b3ea6d1ac519.jpg[/img]+i6W5y)K'ni
0~Pr3mY'qZR
7. 烧热锅把切好的肥肉煸出油至两边转色
?6}(Vy:Q*?#C0|E1XO:O
^l+tk%aX;YR
[img]http://cp1.douguo.net/upload/caiku/f/6/e/200_f61760e73d909eaab2a7367099179c6e.jpg[/img]
Yy'~#Y'a6l&Qn
@F$\+~ ^7_Rt
8. 保持大火倒下切好的瘦肉
w2P l2eu'n3Px
7jfI,{%K*i%M
[img]http://cp1.douguo.net/upload/caiku/b/e/6/200_be6f4619939e496153b394b17f57e8e6.jpg[/img]D*nx6f1X9ih!I&v4l'@
G1{
cf$CB7eC~
9. 不停翻炒至肉色转变
q@[&qh/T\2u
5A1d a![Y$UP@
M
[img]http://cp1.douguo.net/upload/caiku/6/e/1/200_6ed286220194583f32dd7fe307926b51.jpg[/img]WJqv'KOQ$mg
:q:G5gjRHj.p-n&\
10. 先放大蒜梗翻炒几下
@5r'Ps6cw"M:{$A%f:x4c
4Pw/F"T't7`Bi._
[img]http://cp1.douguo.net/upload/caiku/0/c/9/200_0c69ec37456a2b7d79bf10007ca4b479.jpg[/img]
(Sq/XF*B)^9CNkq.f
_s/?8W_
11. 倒下辣椒、蒜苗大火翻炒Stzy8m
z3_KMI S
[img]http://cp1.douguo.net/upload/caiku/e/2/4/200_e213a6cb7c0a63932928c371bffb8484.jpg[/img]
v&y;h
[.f
(^Q7Lz,FCs$Y
12. 放调好的酱汁、白糖拌炒均匀。m8IBo u9L` b
1hk%j#z a1R+|U/N
[img]http://cp1.douguo.net/upload/caiku/c/f/a/200_cf8188d7dbdca7c9eaacde9fc9a1c50a.jpg[/img]