gztc 2013-1-14 13:13
咖喱牛肉[14P]
[img]http://forum.ea3w.com/data/attachment/forum/201204/17/100140tqa4oh5bamv5cxqs.jpg[/img]
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[img]http://forum.ea3w.com/data/attachment/forum/201204/17/1001347necqcpzlp0tep40.jpg[/img]
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材料:牛肉1000克,胡萝卜1个,土豆2个,洋葱、咖喱、姜、黄油、清水各适量
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[img]http://forum.ea3w.com/data/attachment/forum/201204/17/100132t9aeqhhuhghh9dqw.jpg[/img]
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做法:8cS ]Lg#_3R+Z
1、土豆切成和胡萝卜削皮切成小块,土豆在凉水中泡泡捞起备用;
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2、牛肉切成丁备用;3n0wA5Rvlr
3、锅内放入清水,姜片大火烧开后改成小火炖1个小时;T6];A:G"F!Q;s*`!S]
4、锅烧热后放入黄油烧至溶化;