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查看完整版本: [原创]--电磁炉--韭菜鸡蛋--[39P+2P验证]

超级至尊 2012-8-4 17:33

[原创]--电磁炉--韭菜鸡蛋--[39P+2P验证]

[align=center][table=98%,blue][tr][td][color=yellow][align=center][color=red][原创]--电磁炉--韭菜鸡蛋--[39P+2P验证]▄︻┻┳═一自家制作壮阳菜之二........超级至尊[/color][/align][/color][table=98%,black][tr][td][align=left][color=yellow]名称:韭菜鸡蛋
Ot?X+B^mK7f 口味:咸
a1]'rsP 主料:韭菜、鸡蛋 PU g&b+`,C
辅料:味精、油盐
Wv~bd}9h 做法:[/color][/align][align=left][color=yellow]01.将买回的韭菜洗干净,并切成一段一段的[/color][/align][align=left][color=yellow]02.将鸡蛋打入碗中,搅拌均匀,适量放一点点醋,可是鸡蛋膨胀更佳[/color][/align][align=left][color=#ffff00]03.鸡蛋入锅,炒好,放入韭菜[/color][/align][align=left][color=#ffff00]04.搅拌一段时间,放入味精、盐,搅拌,出锅了[/color][/align][align=left][color=#ffff00][/color] [/align][align=left][color=yellow]个人点评以及注意事项:
a c8xx8[#u 01.此菜是日常壮阳佳菜[/color][/align][align=left][color=yellow]02.韭菜未必洗干净,尤其是根部[/color][/align][align=left][color=yellow]03.韭菜一捆中或许夹杂着草,或是有个别腐烂的韭菜,务必摘出来[/color][/align][align=left][color=yellow]04.绿色食品,适宜常吃!呵呵,你懂得![/align][/color][align=center]
&|n/Razy8F |8c [color=yellow]将买回来的韭菜洗干净并放到案板上面'R6z"^8fw3n
[img]http://79.imagebam.com/download/OF_C_zB0Ms1aKVXYUxoTFg/20445/204445249/%3F%3F0581.jpg[/img]
f+P q+b,A Ym 然后切成一段一段的
(XCGc WGn o5L;P [img]http://78.imagebam.com/download/kJAVEdVVmum8dcpXWW9krg/20445/204445260/%3F%3F0582.jpg[/img]f eaxq t

X\ LL&K [img]http://80.imagebam.com/download/V2KTxJ9XQjWgtbcu9SMYRQ/20445/204445280/%3F%3F0583.jpg[/img]
g2x5P,Aj(aB
&X]bQ p [img]http://81.imagebam.com/download/iQMJGudnpwH3hlpIwAma3g/20445/204445296/%3F%3F0585.jpg[/img]
Y+e&E9Nrd 准备好鸡蛋,根据跟人喜好,放几个的问题,本人一般放3个就可以了ROjI"rV8g;h)P@
[img]http://22.imagebam.com/download/B2c-uqulFFH6Wb_5kdXosg/20445/204445311/%3F%3F0586.jpg[/img]PmcM&xd8t"Fb
将鸡蛋打到碗中Vb!|5p`-p:s&U
[img]http://80.imagebam.com/download/EkzLzKG5wvr6qEKopXFRAQ/20445/204445328/%3F%3F0587.jpg[/img]
7@3l(n'G&t HPQc
w2fY(K4n,X{8{R bYZa [img]http://78.imagebam.com/download/n33pBi7Mc7TKduu8hSv4Iw/20445/204445339/%3F%3F0588.jpg[/img]
dm4Wo-f-W+P a 准备搅拌鸡蛋前,放一点点醋,可以使鸡蛋在油炸的过程中显得更多一些H3tF6v xG2p2`a
[img]http://38.imagebam.com/download/TVIaUli-J7awkemoH4oNlg/20445/204445350/%3F%3F0589.jpg[/img]
8gK6w(D`A7ws9M /M6u&[(OD9do{
[img]http://83.imagebam.com/download/JLYDtDlrL9K4KOp6kYlOnQ/20445/204445363/%3F%3F0590.jpg[/img]
.Bz2~d&N/r;Nd7Z ${o?.O~1?8O
[img]http://82.imagebam.com/download/XWUFSEsT1QDQD6pTjp1Ifg/20445/204445371/%3F%3F0591.jpg[/img]
_*hp ?%]g$y 搅拌过的鸡蛋如下图,个人建议在搅拌前不要放盐/Zb;v U~ce!Y ]@#{
[img]http://86.imagebam.com/download/P9tOygFNB8o0gaq38vKSkw/20445/204445381/%3F%3F0592.jpg[/img]
mZ2z%u$z2t4G(L -jE `I{;H6n$xo
[img]http://78.imagebam.com/download/eaEguYSO5wMd_FK9pAo04w/20445/204445394/%3F%3F0593.jpg[/img]
j8aA,B4^bSu 将锅刷干净n!Y(iRR6o[2}
[img]http://38.imagebam.com/download/lO6BQkjACTNzfbMu1REb9A/20445/204445415/%3F%3F0594.jpg[/img]
`1k!uS Bl,f:w 放在电磁炉上
;E,XX%{[R:sl vX [img]http://81.imagebam.com/download/OHUIOXJxdMao7-pm8Idz5g/20445/204445433/%3F%3F0595.jpg[/img]'jK W$m_W;`
加热开始9G~1} s'zps@
[img]http://21.imagebam.com/download/Tg-AJO8-eMJGzb_eNmnTcA/20445/204445444/%3F%3F0596.jpg[/img]1Z0D(d/l4Y
准备好调料盒,盐,味精等
'hDN;K"S{,dk [img]http://79.imagebam.com/download/lSgQgqQFUpDn6jx7E5oG7A/20445/204445454/%3F%3F0597.jpg[/img]"vRC x'f } b
#{C,lHU)} qU+J9[
Tj\ Q P
[img]http://82.imagebam.com/download/VzjpMI3r05Z0l0BjyPdX0A/20445/204445475/%3F%3F0599.jpg[/img] G'@5MG&M&E
Mm7[NI6P
[img]http://78.imagebam.com/download/STpJPrJUJ4TFd0siQncDew/20445/204445485/%3F%3F0600.jpg[/img]yN+d1zC
十三香,本人喜欢这个味道,一会在这个菜中放一些u9[%cpR6yij#Y
[img]http://76.imagebam.com/download/6ceSMdr5Q7Sk9eFCoEocrg/20445/204445494/%3F%3F0608.jpg[/img]
kf3~b.M q)i4o,Jb5?H
[img]http://80.imagebam.com/download/0-M_Xkai3hXdQ0W076V6Gw/20445/204445503/%3F%3F0611.jpg[/img]^g+PBut
+W3AP6]+`
[img]http://53.imagebam.com/download/mOmthGPH_VBrge9f4oDB3g/20445/204445511/%3F%3F0627.jpg[/img]C+B'U.l;u&FGGB
倒油y(v@ke)[0JAg
[img]http://76.imagebam.com/download/BxsEjKPdBAvlKBJ7Jb9paQ/20445/204445522/%3F%3F0628.jpg[/img]
0c:Ic%_j^/E 放入鸡蛋OL2` J s|HO
[img]http://82.imagebam.com/download/NExOW4iPwgxwDXDVrONbCg/20445/204445534/%3F%3F0629.jpg[/img]"c)H s:D/zU\
搅拌鸡蛋在锅中?*FL6fk1y!s
[img]http://78.imagebam.com/download/pJ2A2eSbqeuUq37M8NhiiA/20445/204445544/%3F%3F0630.jpg[/img]e3v0Sf8K3`q_{
H:Stf"KY3t,x
[img]http://22.imagebam.com/download/UgCCvF_6xZpbyXJvPgODIg/20445/204445551/%3F%3F0631.jpg[/img]
g:tTSG t:[ 鸡蛋熟了之后放上韭菜-g*y#` }$wx!X#Ik
[img]http://82.imagebam.com/download/ijJaEDeoU03_20b23qwAZA/20445/204445567/%3F%3F0632.jpg[/img] Ed QT-S3t"`]
搅拌,要快一些,否则在韭菜下面的鸡蛋就会糊了
dhM,RN [img]http://86.imagebam.com/download/Wxosh4GDpzHl_M7Rwj3XEQ/20445/204445577/%3F%3F0633.jpg[/img]
fo W)M:I.G0g
XHI8O$N [img]http://79.imagebam.com/download/R5LgJ4lYEf4zPG0zvk0nPw/20445/204445584/%3F%3F0634.jpg[/img]
D?%S~+N$b 放一点味精3Ml%U(D$n?.]6V4|;X
[img]http://41.imagebam.com/download/bqz16_IxsaG7y4l4xOkm6Q/20445/204445592/%3F%3F0635.jpg[/img]
?vuY#k` |`i
o[y jpc(?T [img]http://86.imagebam.com/download/WJLMSzV613yHWH1-DfmAxw/20445/204445603/%3F%3F0636.jpg[/img] n y4@_K$U6aR9[
继续搅拌,并放入十三香
$n JYkovV [img]http://81.imagebam.com/download/wdFd1HHwvl3eWnp28--M5g/20445/204445612/%3F%3F0637.jpg[/img] Th1wt/dOAG lB ?
不要放太多了,否则竟是调料味了就.@vUG6\w
[img]http://47.imagebam.com/download/PrqYFrq-qbcH-YU6vsvS2g/20445/204445622/%3F%3F0638.jpg[/img]:g}d&G#O
搅拌好了,后,再放入盐L(t4y*a)`:dp
[img]http://86.imagebam.com/download/t0VEVNie7MitjPwoS_cKNQ/20445/204445634/%3F%3F0639.jpg[/img]
H`'\"N r.K K H/B}&U{)[ x
[img]http://21.imagebam.com/download/zl_pRGwGs2xETH5HV3j2VA/20445/204445646/%3F%3F0640.jpg[/img]
6MD oPq*? 继续搅拌均匀hI6I[l9T
[img]http://82.imagebam.com/download/8PIG5iXzgH3YiLRfHmkQiQ/20445/204445657/%3F%3F0641.jpg[/img]k}^*eM
出锅了,-ianvfX(c
[img]http://79.imagebam.com/download/Y6-djpSWpoKoN31N9TKE9A/20445/204445669/%3F%3F0642.jpg[/img]'t/uG)S.h0W
一份韭菜鸡蛋,在电磁炉上就做好了
[*\/d?3S H [img]http://77.imagebam.com/download/q78ImKwMCSAmkH7rakcqIg/20445/204445694/%3F%3F0645.jpg[/img]
j&B'_&n.ZN3| {] (]S0n:M'\*jr
[img]http://77.imagebam.com/download/82J7vTSNQgDukB1Q0ktpLA/20445/204445705/%3F%3F0646.jpg[/img] z/B4Qy9fW'F k|
然后刷锅,清洗厨房,并保持干净整洁。
Vkm+rRn [img]http://69.imagebam.com/download/DDgtE5B9wQQttrXUtwV__Q/20445/204445713/%3F%3F0647.jpg[/img][/color][/align][align=center][color=yellow]验证图片:2P[/color][/align][align=center][color=yellow][img]http://79.imagebam.com/download/ndljhecuKOKPZ_l6Q2NAZQ/20445/204445233/%3F%3F0580.jpg[/img][/color][/align][align=center][color=#ffff00]-[/color][/align][align=center][color=yellow][/color][/align][align=center][color=yellow][img]http://79.imagebam.com/download/rNJ9XMSiz_0JKZrsufTwlQ/20445/204445681/%3F%3F0644.jpg[/img]
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3jAA,U^tLaO9_ ------------------------------------------------------------------------------------------------------------------------------------------------------------------(zn Ji7p F5zs}
[/color][/align][align=center][color=yellow][img]http://www.91feizhuliu.com/uploads/userup/1006/0400052I019.gif[/img][img]http://www.91feizhuliu.com/uploads/userup/1006/0400052I019.gif[/img]x:\G'j.Ll*j

1hese%VVN@F [/color][/align][/td][/tr][/table][align=center][color=red][原创]--电磁炉--韭菜鸡蛋--[39P+2P验证]▄︻┻┳═一自家制作壮阳菜之二........超级至尊[/color][/align][/td][/tr][/table][/align]
scf2N r 6P(x}d1p _
[[i] 本帖最后由 超级至尊 于 2012-8-5 08:57 编辑 [/i]]

tomsex9000 2012-8-4 20:21

嗯 好吃又好做 ,韭菜一定要选嫩的才好吃

chingnga 2012-8-5 19:25

本人喜歡另一個煮法,把韮菜切得較短,先把韮菜炒九成熟再落蛋漿煎成餅型。

JJready 2012-8-5 20:50

只会用电磁炉炒鸡蛋的人表示一定要按照楼主帖子的方法尝试一下,我经常都是先炒蔬菜,再放鸡蛋,看来也要改变顺序了。

殇诗 2012-8-5 21:14

我擦,貌似韭菜放的有点多了吧,因为韭菜的味道比较大,如果一口太多韭菜就会太浓烈,好味道就变了

yms130130 2012-8-5 21:28

凡是炒鸡蛋要打蛋液的  我都是习惯性往蛋液里加少许水再打蛋液  这样煎出来的鸡蛋会大很多

zzrl 2012-8-9 18:01

很常见的一道菜,但要做好还是不容易的。

dahuanglang 2012-8-9 18:12

韭菜炒鸡蛋别看简单却营养丰富,男人应该多吃,韭菜壮阳的。放醋这一招我也试试

小色鬼00 2012-8-9 18:32

我觉得楼主的鸡蛋炒得不太好,可以炒得更好一点,就是把鸡蛋放锅里以后,用筷子搅动,那样炒出来的蛋花金黄,大小一样

fwy680516 2012-8-10 06:21

我同常都是先炒韭菜盛出,再炒鸡蛋然后混炒,看来也可改变改变方法了。

eviler 2012-8-11 18:38

*** 作者被禁止或删除 内容自动屏蔽 ***

chx1231 2012-8-17 07:27

回复 1楼 的帖子

简单 就是图面多了点 不过还行::teeth :sleep :cake

boywang 2012-8-17 07:51

韭菜一直是我的最爱,男人么壮阳的东西谁不爱呢,恰巧鸡蛋也是我的最爱,之前吃过这道菜,但是总感觉两者放一起的口感不好,鸡蛋的嫩滑和韭菜这种粗糙的口感让人总不能感觉味道好,有什么办法能让韭菜嫩点呢?

ft272863 2012-8-30 21:25

我一般都是先鸡蛋抄好备用,然后再上韭菜的~~
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查看完整版本: [原创]--电磁炉--韭菜鸡蛋--[39P+2P验证]