wbl198091 2012-7-9 13:08
辣椒炒鱿鱼[15P]
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原材料:鱿鱼一条,辣椒,葱姜蒜,干红辣椒,花椒,香菜,酱油,料酒,糖,盐,醋+X9L-f6uB` e
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鱿鱼洗净后改刀,在鱿鱼主体上切十字花,然后再切成小块luMA+_n?,mR
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改刀后的原材料
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将鱿鱼在开水中过一下,开水中放料酒盐$]#U2n)|
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过水后的原材料组合
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先将鱿鱼用油翻炒,后加入料酒,盐,酱油,少量醋,少量糖
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炒完鱿鱼后原材料
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锅热后放油,四成熟后加入花椒,干红辣椒翻炒
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