591101ls 2012-5-31 15:28
香煎凉瓜蛋饼[6P]
[img]http://informationtimes.dayoo.com/res/1/1019/2012-05/24/C16/res13_attpic_brief.jpg[/img]
cI'T4@zoB
+hvv`Kf-n"^
烹制方法
rH#Z
k
E
Gf ag#o!PTo
材料:凉瓜(1条)、鸡蛋(2只)、韭黄(些许)!E"s:i"lT
调料:盐、糖
d cG/L1g
8J0I5@to:j
[img]http://informationtimes.dayoo.com/res/1/1019/2012-05/24/C16/res01_attpic_brief.jpg[/img] jEx`)N%k3@
+N,dnrS@
1 将凉瓜洗干净,切成很薄很薄的片状,用盐腌一会儿,挤掉水分冲洗干净。
!R.d6xYu
2B6TBb+[hV8p
[img]http://informationtimes.dayoo.com/res/1/1019/2012-05/24/C16/res03_attpic_brief.jpg[/img] `!WTX
M
V.E5?*n\a
2 取一小碗,将两只鸡蛋打入碗里,打发均匀,用些许盐调味。
+kSPr$xf T7n L
O
|._`T7N
[img]http://informationtimes.dayoo.com/res/1/1019/2012-05/24/C16/res05_attpic_brief.jpg[/img] '|iY(BRA we,P{v
1A{#Q-y/g6^W1b
3 将韭黄切成小段,与苦瓜放在同一个大碗里,倒入蛋液搅拌均匀。
P/Y8gcL.Ns
f]|U$ae
[img]http://informationtimes.dayoo.com/res/1/1019/2012-05/24/C16/res07_attpic_brief.jpg[/img] 0N\VL;tdZ3^#qu
/i&Z1F |X4b4t
N6n
4 取一平底锅,烧热油锅后,将苦瓜蛋液一同倒入平底锅中,小火慢慢煎香。,c!BY&u[:e#c
,U#mgceh#MF
[img]http://informationtimes.dayoo.com/res/1/1019/2012-05/24/C16/res11_attpic_brief.jpg[/img]
*l3x2R/j[
&Qw0X9HI
5 轻轻掀动蛋饼,待蛋饼背面呈金黄色时,即可将之完整地倒上碟,切开即可享用。