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风萧 2006-12-6 12:09

翡翠炒饭

翡翠炒饭
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H~s y;~(F 先发一张做好以后的美食图片给大家解解馋: N*Yl$q O;p.p
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?8m~BBx!lje 接下来就介绍它的做法,首先准备原料:饭(最好是冷饭或隔夜饭)200克左右,鸡蛋1~2个,脱水胡萝卜粒和调味野沢菜,油、盐少许,(味精就不需要了,因为有了鸡蛋,鸡蛋本身就很鲜美,另外调味野沢菜里面也是含有盐分和味精的,所以就不需要再浪费味精了)。
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因为我选用的蔬菜是脱水产 品,所以首先将蔬菜用热水浸泡2分钟左右后滤干备用,将鸡蛋打匀备用。h4?q6q!y,c9H

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准备工作做好以后,接下来就是热锅,加入少许油,待油温稍热就可以将鸡蛋倒入煸炒
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FRK(a ]*M k 将蛋炒至5分熟的时候就可以将蛋起锅,盛入碗内放在旁边备用,然后就可以加入事先准备好的冷饭煸炒 #L7g9cZB_"t

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)cUk4v5z[w 将饭炒热,并且基本炒开后(没有大块结块的饭团)加少许盐 [vR2rt k_

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.O0B1A/B fsA3n 再炒2下就可以加入事先准备好的滤干的蔬菜
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再炒2下将刚才起锅的5分熟的鸡蛋倒入,继续煸炒至饭粒松散,就可以起锅装盘了
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#b-RY%Vb ^R IT 来一张放大后的,让大家可以看清楚一点 ~&D!yz3|1c0V'T\
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