boor1 2006-10-12 10:50
香辣土豆烧牛肉
[size=4]
J b?J| hoo j
香辣土豆烧牛肉 &B-kv m d@8Tt2}
[img]http://news.xinhuanet.com/food/2006-09/22/xin_55209032110397652669631.jpg[/img]g6Y&RAK V p
材料:牛肉.土豆.葱.姜.青椒.牛肉事先用冷水浸泡2小时,用刀背拍松,切块.
KE;z1V;|1A @D Tt
[img]http://news.xinhuanet.com/food/2006-09/22/xin_5620903211039016897232.jpg[/img]
Jo v E Z!A
1.锅里烧开水放姜片.花椒.料酒,倒入牛肉块煮三分钟去血水; o Sv O$h{N
w1}+K
[img]http://news.xinhuanet.com/food/2006-09/22/xin_5620903211039166338633.jpg[/img]
F_ \Mx U z]
2.油烧热,爆香葱姜和香辣酱; FZC`ijwrP/`+E
[img]http://news.xinhuanet.com/food/2006-09/22/xin_56209032110393361573034.jpg[/img]T CI P5O'a
3.下牛肉.生抽.料酒.糖.盐,翻炒片刻; 6VyQv8^
[img]http://news.xinhuanet.com/food/2006-09/22/xin_56209032110394962609835.jpg[/img]
9H3`m yK
sU
4.移入沙锅,加适量水,大火烧开,转小火加盖慢炖30分钟;
1a+PxHz4S^+z
[img]http://news.xinhuanet.com/food/2006-09/22/xin_56209032110396372884136.jpg[/img]
s(bE5];p8Gomy/d"~!F%\
5.这时,将土豆切块,下油锅略炸盛出备用;
BO [&p%v9w?&|;~]
[img]http://news.xinhuanet.com/food/2006-09/22/xin_56209032110397872990337.jpg[/img]
]"G
Z#T;i!z
6. 30分钟后加入土豆,接着炖; 5^o4` n-LAf Nt?W
[img]http://news.xinhuanet.com/food/2006-09/22/xin_56209032110399371041638.jpg[/img]
N5EOk ^yOh
7.待土豆熟软,放入青椒,大火收汁,勾芡,放少许鸡精,盛出,撒上葱花即可. l m+F
Cw\k,[
[img]http://news.xinhuanet.com/food/2006-09/22/xin_5720903211039087115339.jpg[/img]
J-T1Ly x7wU m ~'{p
[img]http://news.xinhuanet.com/food/2006-09/22/xin_5720903211039247854140.jpg[/img]xNmM d:~ v'd&UJ v
开吃....................[/size]
fudindin 2006-10-26 16:46
喜欢吃啊，马上自己做一个去！！！
kfccfk 2006-10-26 17:04
重庆的煮法，花椒、干椒不能少，一看到这些红红火火辣辣的东西，口里的分泌就很旺盛。
jfshiwo 2006-10-27 18:28
看到大块的牛肉，垂涎欲滴阿，在配上大块的土豆片，口感很好，不知道加了辣椒后 是不是会影响味道，去试试
yuexiaoh 2006-10-29 04:15
看着都好吃，喜欢吃辣的东西，看过程也不是很麻烦，有空试下
ajin_cha 2006-10-30 14:46
Sandpan ? Sorry .I have no this stuff. Can I use another pan to instead of?:( :(
在线客服(1)