查看完整版本: 蚝油孔雀鱼[7P]

蚝油孔雀鱼[7P]

孔雀鱼
7fJd]&pd 步骤如下：主料：鳊鱼一条。配料：香菇一朵、枸杞若干粒。调料：蚝油、姜丝、白糖、盐、鸡精。
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s`? 鳊鱼去腹鳍背鳍，从背部切成如图形状，注意不要切断了。将鱼用蚝油和姜丝涂抹均匀，放冰箱腌制两个小时，香菇和枸杞泡软待用。*Uhd}+ob
[img]http://bbs.86516.com/attachment.php?aid=4102273&k=df9720a386bfc33942ed6cedb98dbe23&t=1253545587&noupdate=yes&sid=c5a93SHTUORjVl8Y69cG5DjJ0WU7KA3BGVeOFoxWKItI47Y[/img]
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腌制好的鱼一片一片摆开如图造型，香菇切细丝卷成水滴形放在每一片鱼肉上，中间放上一粒枸杞。;f5TVX{}x
[img]http://bbs.86516.com/attachment.php?aid=4102311&k=f3be594ebebf93b1504a01a0b2d84a3e&t=1253545587&noupdate=yes&sid=c5a93SHTUORjVl8Y69cG5DjJ0WU7KA3BGVeOFoxWKItI47Y[/img]
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炒锅加水，鱼放进锅里蒸。
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jU#X0[%p SC-p 三分钟后，鱼肉和鱼眼开始发白。4h O.m4U(O
[img]http://bbs.86516.com/attachment.php?aid=4102323&k=a05e9af5f7288a839c988869ca7dcd66&t=1253545587&noupdate=yes&sid=c5a93SHTUORjVl8Y69cG5DjJ0WU7KA3BGVeOFoxWKItI47Y[/img]
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&D a4v K,| 在蒸五分钟，掀开锅盖，哇哦！很不错哦！
&O1['tV'~Ts$W)x3pI [img]http://bbs.86516.com/attachment.php?aid=4102325&k=1bb315975949682562c1c23ff123b9e7&t=1253545587&noupdate=yes&sid=c5a93SHTUORjVl8Y69cG5DjJ0WU7KA3BGVeOFoxWKItI47Y[/img]E*~{fF+pF"r6xV|
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把蒸出来的鱼汤倒进炒锅，加点白糖、一点点盐，一点点鸡精，勾点水淀粉作成玻璃芡，浇在鱼上面，再烧一些热油浇上就好了
,MB,I}-nQB 吃这道菜要注意了：因为有些鱼刺被切断了，所以吃的时候不要狼吞虎咽，以免被刺刺扎到)J|D?cgaZ
[img]http://bbs.86516.com/attachment.php?aid=4103047&k=c04a12d6ae2b883593293807eca22a7b&t=1253545587&noupdate=yes&sid=c5a93SHTUORjVl8Y69cG5DjJ0WU7KA3BGVeOFoxWKItI47Y[/img]

很漂亮的一道菜，就是鱼头给人的感觉有点恐怖

看起来满不错的, 但是孔雀鱼应该有很多小鱼刺把, 切的这么小可以吃吗?

造型漂亮，味道鲜美，营养丰富！有机会一定要做一个试试！