斤克 2006-10-5 11:42
四川回锅肉
[img]http://news.xinhuanet.com/food/2006-09/01/xinsrc_37209030113492032116155.jpg[/img]:`1c#RUZ*oA\@%]
配料:猪后腿肉或五花肉(俺用的是后腿肉,瘦肉相对多点点)、青蒜苗、甜面酱、郫县豆瓣瓣、白糖、盐、鸡精、姜、葱、料洒
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1 将肉整块放入冷水时,加入拍破的姜,葱及料酒,煮20分钟,挥出凉冷后切片。*cr(H-z5O/wT`
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2 锅内油烧热,放肉片爆炒。9q
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3 呈灯窝状时加入一勺甜面酱,两勺豆瓣炒香,加一勺糖,半勺鸡精,一勺盐炒匀,
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[img]http://news.xinhuanet.com/food/2006-09/01/xinsrc_372090301134954617492156.jpg[/img]