释怀 2009-7-22 20:24
四喜蒸蛋
材料:鸡蛋(4只)、鸡柳(50克)、干虾米(10克)、鲜冬笋(50克)、鲜香菇(2朵)调料:油(1/2汤匙)、海天海鲜酱油(1/2汤匙)、料酒(1/2汤匙)、鸡粉(1/3汤匙)、盐(1/4汤匙)、白胡椒粉(1/5汤匙)z]vkV;e
1 洗净鸡柳,放入沸水中,加盖以中火煮15分钟至熟,捞起摊凉。&K2}/M ]u9P%Qn
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2 干虾米用清水泡软,与冬笋、鲜香菇一同都切成细丁备用。F
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3 将煮熟的鸡柳撕成鸡丝,放入大碗中待用。l'RD x1Sx
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倒入虾米、冬笋和香菇丁,加入1/2汤匙海天海鲜酱油、1/2汤匙料酒、1/3汤匙鸡粉、1/4汤匙盐、1/5汤匙白胡?;EZU8Y |_/|
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5 鸡蛋打入碗内,注入2杯清水,搅打均匀成蛋液,倒入盘中,盖上一层保鲜膜。
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6 烧开锅内的水,放入四喜蛋液,加盖以中小火清蒸15分钟,待蛋液表面凝固,取出撕去保鲜膜即成。vB)|2U]2G0\-ui
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