hansebin 2006-9-20 00:40
芝麻海带
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·配 料:.MBBOW3e:f8{
1、海带半斤,切宽条,在沸水锅中煮软。
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2、熟芝麻两匙。+p-k8omy
3、料酒一大匙。
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4、油辣椒一大匙。;b9i Ac3i$d
5、盐适量。wIO9z:N[
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[img]http://www.haochi123.com/upload/2005_12/images2005123023234459579.jpg[/img]L_W&^z
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·操 作:(aB6I2Askl(\9YLE
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锅中放油烧至六成热,将煮软的海带下锅用中火炸一分钟。
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[img]http://www.haochi123.com/upload/2005_12/images2005123023242572557.jpg[/img]
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用漏勺将海带捞起沥干油。u
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[img]http://www.haochi123.com/upload/2005_12/images2005123023245434602.jpg[/img]
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装碗里,放入料酒、油辣椒、盐、熟芝麻,喜欢味精的可放适量味精,拌匀即可食用。+FF0\:w$r
[img]http://www.haochi123.com/upload/2005_12/images2005123023253148142.jpg[/img][/size]