lupin3437 2009-3-29 08:19
酱焖塌米鱼[5P]
[size=4][img]http://www.meishichina.com/Eat/UploadFiles1017/200903/2009032009074431.jpg[/img]*xn*o {7Wm*W
'H&G{.Y q-XWE c
材料:y!g!j*W1^ne(j
塌米鱼、葱、姜、蒜、花椒、八角、甜酱、料酒、精盐、白糖。\+O7T1a's2~
gy-x:on
这鱼的肚皮花斑的,不好看,但是做出来相当好吃,很有内涵!,^i)@]sfw8b*s
2K"l2g2{:`r3_
[img]http://www.meishichina.com/Eat/UploadFiles1017/200903/2009032009080257.jpg[/img]
[]d.`}(K'p9E`
%s0L]qax#kkU)AF
做法:
x^7n5?*^3t2@6kmJ c
1、鱼洗净,切块,炒锅内放入油,烧至八成热,加入葱、姜、蒜、花椒、八角爆锅;
soy_5RJz
AG"gjlY W%hU5Y"\
[img]http://www.meishichina.com/Eat/UploadFiles1017/200903/2009032009090765.jpg[/img]
&w5\` {8m:K k`
Jks"L0t)ph$e
2、然后加入甜酱炒香,加少量水、料酒、精盐、白糖,烧沸后,将鱼放入锅中用小火炖15分钟即可,最后撒点韭菜,出锅。,_1l6H2g
SPb;{9K
,`s1d4bA!j
[img]http://www.meishichina.com/Eat/UploadFiles1017/200903/2009032009092978.jpg[/img] n#]K5k2A9q
9s1d2`.nJ'I
上菜啊~~
T9ir&A~eKQm
I2W\3KJW
[img]http://www.meishichina.com/Eat/UploadFiles1017/200903/2009032009094219.jpg[/img][/size]