查看完整版本: 泰式塔香鸡肉沙拉

泰式塔香鸡肉沙拉

[img]http://i10.photobucket.com/albums/a103/EllenaGuan/ThaiBasilChicken3.jpg[/img]
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-k:KKSWZ8zVY 噢! 在炎热的下天来吃这个泰式塔香鸡肉沙拉, 真的能让你胃口大开噢! 如果你喜欢酸甜辣口味, 就不方式式做这道沙拉.....包你喜欢....
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Ingredients:
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A:AL;Kz-h!@ 1/2 Chicken Breast Fillets,200g (1/2 边鸡胸肉)
X C*ca;R 1 Teaspoon Light Soy Sauce (1 小匙酱油)
@5y+sh"p 1/2 Tablespoon Cooking Wine (1/2 汤匙花雕酒) 1laa/ZK&~
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1 Teaspoon Cornstarch(1 小匙玉米粉) ;FR&F+^0Lf1SO
Some Pepper(少许胡椒粉) bI]?k8P9i
2 Tablespoon Sweet Potato Flour (2 汤匙地瓜粉) bo-Ew.rz7s?
1 Tablespoon Cornstarch (1 汤匙玉米粉) /n(Bm6mr;c#d

U/|F g1iz8p IM'uW Methods:
#KJ._O;HU Wash and cut chicken fillet into 2cm wide strips then marinate with Soy Sauce, Cooking Wine, Cornfstarch and Pepper for at least 30 minutes or more. R~B
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将鸡胸肉洗净, 切2cm 宽条状, 然后加入酱油, 花雕酒, 玉米粉和胡椒粉调味至少30 分钟以上. &?In.r8E6Y(T
Coat the marinated chicken with the flour mixture(sweet potato flour + cornstarch) and set aside for 5 minutes before deep-frying.
-a:^A2pV.X&i 将腌好的鸡肉条沾混合好的地瓜粉和玉米粉, 然后放在一边等5分钟后才炸.( 这能防止粉从鸡肉上滑落) 9yz+i/f:]j*B7w
Heat up half pot of oil and deep-fry the chicken strips in two batches until golden brown, drain and set side.
W2jO/@(h y 热半锅油, 把鸡肉条分成俩次炸成金黄色后, 捞起放在吸油纸上吸干油分.
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[img]http://i10.photobucket.com/albums/a103/EllenaGuan/ThaiBasilChicken1.jpg[/img]'OY1Qe|

~4w`x9M!Cf Chilli Sauce:
T*sN robD ? 2 Cloves Garlic, grated (2 颗蒜, 切末) flb1~Y
2 Small chilli, finely chopped (2 颗小辣椒, 切末) $qJW{:n'l!x6?7z*~
8 Thai Basil Leaves, finely chopped (8 叶九层塔, 切末)
!G _4O%Fd%b&rVx 1 Teaspoon Chopped Spring Onion(1 小匙葱花)
W*j$Rxo({:K@F 2 Tablespoons Thai Sweet Chilli Sauce (2 汤匙泰式甜辣椒酱) %y'CtX6a7[*V4cd
1.5 Tablespoon Lemon Juice (1.5 汤匙柠檬汁) }'Q7I|.zv3e"|Te
1 Tablespoon Thai Fish Sauce (1 汤匙鱼露)
w `/Oce7aL4@?^ 1/2 Teaspoon Sugar (1 /2 小匙糖) !?:? Yy2G A:H
1 Tablespoon Drinking Water (1 汤匙食水) dxd
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Methods:
&S7{(n aP4b Mix all the sauce ingredients together in a small bowl and set aside for later used.
cqb4@2K"buH;C 把全部酱料的材料放在一个小碗里搅拌均匀, 待用.( 如果您不会吃太辣, 就不要放小辣椒或只放一颗)
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h[;mMsg#S 1 Red Apple, shredded (1 个萍果, 切丝)
*reJ5tO:a+L lI 1 Japanese Cucumber, shredded (1 条日本小黄瓜, 切丝) !If4cG |r]-bJ
1 Small Carrot, shredded (1条小胡萝卜, 切丝) C4DGP@9r3q ?;z
6 Cherry Tomato, halves (6颗小番茄, 切半) 7j&P]V D3\C}N
6 Lychee, remove seeds (6颗荔枝, 拨壳, 去种子)
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Methods: [E#Q
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Mix all the above ingredients in a mixing bowl then set aside in the fridge until serve.
5z%_|z6Ibl/b0o*dT 把全部的沙拉材料放在一个碗里搅拌均匀, 放进冰箱待用. 5I/J6f(xw rm
You can used any other fruits or vegetables that you prefer or in season. A(b%a^6vl j)x7Vmx
你也可以用其他的水果蔬菜来代替. ~k/J^&No
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Assemble: oTY.ek5o
Place salad mixture on a serving plate, top with half of the fried chicken strips then drizzle some chilli sauce over the chicken and salad.
z'cG7a'xrH W+c 首先把拌均匀的冷沙拉扑在大盘上, 然后放一般的炸鸡肉条, 接着均匀的淋上些辣椒酱.
,rD;x&y)S3^6lJ r Continue topping the rest of the chicken and drizzle the rest of the sauce around it.
$K2N IuSp 之后继续放上剩余的鸡肉条, 再淋上些辣椒酱. +~(N+jT&b

C!DxpPh Notes:
H)MD5A`W E/\8| You might not need all the sauce, so add the amount that you prefer. Or you can serve it as dipping sauce for the chicken strips without the salad.
'V|,[N3EZ)~G8FQa`2W+r 你可以随自己喜好放多或少的酱料, 又或者你也可以用来沾不要淋上去. -m#]t$MH0K
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This sauce is enough for 1 chicken breast without the salad. fcXRZm"b
这个酱料成分足够用一个鸡胸肉.