hansebin 2006-9-13 13:15
欢聚一堂
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·配 料:
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鸡腿肉或猪瘦肉四两,切丁后用淀粉和盐抓匀码味;笋尖二两,切长条;鲜香菇一两,切长条;豆角二两,掰成约一寸长的段;香葱一棵,切碎;老姜一小块,切末;老抽两大匙,淀粉两大匙,盐、白糖、味精适量。
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[img]http://www.haochi123.com/upload/2005_12/images2005122216264086747.jpg[/img]
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·操 作:
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1、将笋尖在沸水中焯一下捞出,用老抽拌匀腌上待用。锅置火上放油烧至八成热,放入豆角炒三分钟,再倒入香菇共同炒二分钟。
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[img]http://www.haochi123.com/upload/2005_12/images2005122216273172673.jpg[/img]
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2、再倒入笋尖共同炒一分钟,装盘备用
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3、将锅洗净后置火上,放油烧至五成热,倒入肉丁用锅铲轻轻推散,炒至肉丁颜色发白后盛出,留下油。0M4J7Tr$woOk
[img]http://www.haochi123.com/upload/2005_12/images2005122216283814342.jpg[/img]Z.d[3sf5z7J
4、锅中留约一锅铲余油,放葱、姜末炒出香味。'I4dd^YE;`sC5BO
[img]http://www.haochi123.com/upload/2005_12/images200512221629885176.jpg[/img]
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5、再放盐、糖、老抽、味精。
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[img]http://www.haochi123.com/upload/2005_12/images2005122216294079732.jpg[/img]+o#it7_kT-td]
6、将肉丁和其他菜菜全部倒入锅中,翻炒均匀。cwL-}?S!JE%n;i0j
[img]http://www.haochi123.com/upload/2005_12/images200512221630746912.jpg[/img]
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7、起锅装盘即成。6bQh1P3Em!q `
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[img]http://www.haochi123.com/upload/2005_12/images2005122216303621742.jpg[/img][/size]