查看完整版本: 微波沙嗲牛肉串

微波沙嗲牛肉串

材料:牛肉:200g,沙茶酱:2匙,糖:适量
X*y9N9L(kzh c.X`

E8zX}s'M@B 工具:竹签q{:Y6h
Z
p/JVkM-u){
烧烤炉具:带烧烤功能的微波炉
(o2ej*XpG4] [img]http://img.poco.cn/mypoco/myphoto/20060908/2340953020060908003458_640.jpg[/img]
%EqY2wPtu+_X)}
~ 1Q?2UZ\y[*k
RN2vF}*k1Z9LC
[img]http://img.poco.cn/mypoco/myphoto/20060908/2340953020060908003544_640.jpg[/img]
nTpJ
J;z4Kz 2HS
h^SF~
3OARN?/DuH;P
[img]http://img.poco.cn/mypoco/myphoto/20060908/2340953020060908003848_640.jpg[/img]
7|zga&i 3p2R5a:V!f

w}t[KnF'r [img]http://img.poco.cn/mypoco/myphoto/20060908/2340953020060908003927_640.jpg[/img]
0G3tu/k!gI;r!EJ2T 4%O(x
Uz_j'g

9O-D2J7L'l"h;o [img]http://img.poco.cn/mypoco/myphoto/20060908/2340953020060908004109_640.jpg[/img]|.w0`VS5k
5