李渊 2008-12-13 21:14
蒜容煮南瓜图解
原料:
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南瓜、蒜容、糖、盐。i.r~T
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[img]http://www.eshangjin.com/attachments/2008/07/17/1_200807170034035p3Dv.jpg[/img]
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做法:h%]:A#[2KE
1、油烧开后,把蒜容爆香。-D6Z?C,u3J
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2、把南瓜放进爆炒。2D3o$?8?mo2mS7j
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3、加上清水煮
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4、加入糖。盐。煮到南瓜开始有点溶烂时即可。
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(注:糖一定要放多,听当地人说:要做的好这道菜,主要是糖,本来南瓜是带甜的,但加了糖,更加容易把南瓜的味道带出。)
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5、成品!R6rz,K'O'K
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[img]http://www.eshangjin.com/attachments/2008/07/17/1_200807170034162QIB5.jpg[/img]