dlrjg 2006-7-23 12:11
一步一步教你做“重庆翠云水煮活鱼”[20P]
[/font][/size][/b]【材料】
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1.草鱼一条(将头尾,切开,鱼肉与骨分离)
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2.锅两个Ik
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3.黄瓜一条M*w:f4d!L
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5.花椒1w:L0CLh8V$]o@X
6.红辣椒干
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7.辣椒油一瓶
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8.鸡蛋一个
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【美食做法】tmBOwa0Ue~
1. 倒入油,等热了以后,放入姜爆一下,以去除腥味。放入切好的鱼头,鱼尾还有鱼骨翻炒一下。
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2. 然后倒入开水。盖上锅盖,大火煮几分钟。#Y,`v:W_Q
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3. 切好的鱼片
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4. 打一个鸡蛋,取其蛋清,倒入鱼片中,放入生粉,拌均、备用。
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[img]http://www.hi-pda.com/forum/attachments/day_031116/04_tCrhmTLQa3sD.jpg[/img]
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5. 将腐竹加入锅中,继续大火加热。
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6. 将黄瓜切段,去不去皮都行。最好不去。 备用。
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7. 鱼汤已经沸腾了,加入黄瓜。DM _y;ph-D6`5M
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8. 煮开后,装锅,放入盐、味精。5W,Y-Lo3IGN
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9. 花椒与红辣椒干。
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10. 将鱼片放入水中。
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11. 捞一下。
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12. 装锅2a(EO{xh!h
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13. 将花椒粒放入锅内,炒热。E#H)V;BKFm
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14. 倒入鱼汤的锅内。
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15 在锅中,倒入油。以及辣椒油。热后,放入红辣椒炒一下。
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16 然后将油连同红辣椒一起加到鱼汤中。放上蒜泥,葱段。 水煮活鱼也就做好了。
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17 要吃的时候,把辣椒干和花椒粒捞出。s } JZpX
[img]http://www.hi-pda.com/forum/attachments/day_031116/20_KFVkdGFsauPR.jpg[/img]
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18 嗯,香喷喷的“水煮活鱼”!Z6D%rB?f2OI)vB
[img]http://www.hi-pda.com/forum/attachments/day_031116/21_VO7J3WKFi87f.jpg[/img]
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[img]http://www.hi-pda.com/forum/attachments/day_031116/22_IwY6AaaaUWIm.jpg[/img]
dixiao 2006-7-23 16:41
哗,看着已经觉得要冒汗了,如果吃起来一定没得说!绝对支持水煮活鱼,色、香、鲜俱全
sel123 2007-12-31 09:51
太适合俺这种懒汉啦,材料简单,又容易做,又能解谗!