奇安特 2008-7-28 19:44
清凉的选择---拍黄瓜
看了生活空间的百姓厨房,2] q:\'x0_My
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学了这个拍黄瓜e#s9S(Fz
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好像我也报名报过几次了,
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也没有被录用,哈哈
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材料:
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黄瓜,鸡胸肉,芝麻GX'lRC-W:u
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0807/20080728_7acdd7c107d4f4a94925F1DWf5R3TYVt.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=363337¬humb=yes][b]SPM_A1997.jpg[/b][/url] (126.43 KB)
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2008-7-28 10:13
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黄瓜拍碎,
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0807/20080728_f04a32f0e04d1906f32aHk1XKODyByEj.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=363338¬humb=yes][b]SPM_A2000.jpg[/b][/url] (106.87 KB)%m8h Mp$XK
2008-7-28 10:130}I^4h&b0py%P
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放在碗里,用盐少许腌制一下
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0807/20080728_63814c30b7f5383d961dqdzs8Z4ekTBY.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=363339¬humb=yes][b]SPM_A2002.jpg[/b][/url] (97.62 KB)
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2008-7-28 10:13
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准备鸡胸肉:THr*s$O$z5j
放生姜黄酒盐煮大概20分钟
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0807/20080728_8a34dedf33afbfc68524a9CBJ0cWG07z.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=363340¬humb=yes][b]SPM_A1999.jpg[/b][/url] (75.51 KB)
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2008-7-28 10:13
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煮熟后捞出'W4S.k:re}6c`
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2008-7-28 10:13
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放凉后撕成细丝(我以前做麻辣鸡丝也是这样做的)5S k^:H2bi:O/_
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0807/20080728_4722de6489881dea4034VPH9Bt9zi9NS.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=363342¬humb=yes][b]SPM_A2005.jpg[/b][/url] (118.67 KB))U:p'P"EIQ4R
2008-7-28 10:133zi Ns-nt)hY
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由于腌制过的黄瓜会出水,将出的水倒掉fhSa&[/L
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然后放入鸡丝,蒜粒,芝麻,香匆油,香油,少许糖,鸡精,.L-mq4RtQf
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0807/20080728_2a41626cde24faeb5d55QlRVOynJlOoA.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=363343¬humb=yes][b]SPM_A2003.jpg[/b][/url] (86.35 KB)
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2008-7-28 10:13&m R:X6b,z/K%_9rH
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2008-7-28 10:13
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成品